Body-firming massage or excess fat-dissolving massage is a massage that stimulates the fat that has accumulated under the skin (Subcutaneous Fat) to break down and dissolve. These fat cells will be expelled from the body through the lymphatic system. In fat-dissolving massage, it is popular to use together with body-firming cream, fat-dissolving cream, and there is also the use of a massage machine to increase the efficiency in breaking down fat and body-firming.

Cellulite Massage is a massage specifically for reducing cellulite, helps adjust blood circulation and stimulates the lymphatic system, which helps eliminate toxins and reduce the creation of fluids in the cellulite area. It is used together with fat-burning massage creams. It contains natural ingredients that specifically help burn fat. Some techniques use plastic wrap or elastic wrap to make the results faster. In addition, spa and massage can also help moisturize the skin, ufabet https://ufabet999.app, make it smooth, and relieve stress, which is one of the causes of fat accumulation. The main massages to reduce cellulite are as follows:

• Preparation before the real thing: Apply the anti-cellulite cream or fat-burning formula cream that you have all over your thighs. Then, start massaging your legs from the tips of your feet or knees up to the front of your thighs. This position will help the blood vessels in your thighs to flow better.
• Squeeze to get rid of fat. Use both hands to squeeze the flesh around the thighs, hips or abdomen rhythmically, going around the entire area where you want to get rid of cellulite. This will bring the blood vessels closer to the outer skin than before. This pose also tightens the muscles, stimulating the inner skin and blood vessels to expel waste more easily.
• To smooth out cellulite, make fists in both hands and place them face down on the front of your thighs, with one hand facing down vertically and the other hand placed crosswise. Then, put weight on your wrists and press the skin in that area until orange peel skin appears. This position will help break up excess fat in the massaged area. And at this time, your metabolism will be able to pull it out and eliminate it more easily.
• Twist the flesh into an S shape. Use both hands to squeeze the flabby flesh around the thighs and twist it into an S shape. Move your hands back and forth to create movement. Disperse the fat so that the body can excrete it more easily.
• Spread the orange peel skin, place both hands on the area you want to massage. Then move your hands up and down as if you are using a towel to scrub your skin back and forth. This will relax your muscles and prevent them from being too tense.
• Muscle twitching, place your hands in the same position as the starting position. But press the skin in that area together quite hard. This position helps stimulate the upper blood vessels to expel accumulated fat. Sending it to the metabolism system to eliminate it according to the body’s normal system.

Should massage it daily to remove dead skin cells on your skin 1-2 times a week. It helps promote the natural process of cell renewal. And enhances the skin’s ability to absorb the ingredients of the body firming cream use after removing dead skin cells. Also, maintain good health by eating a balanced diet and exercising regularly.