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Category Archives: Beauty and Health & Lifestyle

Foods that increase your risk of developing “kidney stones”

Kidney stones are hard crystals that form in the urine. Pain from kidney stones may be almost intolerable and occur in waves What’s even worse is the food you eat can also provoke this problem. the following foods are foods that can increase the risk of kidney stones that you should know foods high in

4 fruits that reduce “cholesterol” and prevent “chronic diseases”

For those who intend to reduce cholesterol to promote healthy body. In addition to limiting food choices and keep exercising Choosing to eat fruit is another factor that everyone should do together. Because some fruits may contain sugar. and too much sweetness But fruit lowers cholesterol. What kind of food can you eat without worry? Hello

What is fiber?

Fiber is one of the main reasons whole plant foods are good for you. Growing evidence shows that adequate fiber intake may benefit your digestion and reduce your risk of chronic disease. Many of these benefits are mediated by your gut microbiota. The millions of

Health Benefits of Cauliflower.

Cauliflower is quite high in fiber, which is beneficial for overall health. There are 2 g of fiber in 1 cup (107 g) of raw cauliflower, which is 7% of your daily needs. Fiber is important because it feeds the healthy bacteria in your gut that

Benefits of Eating Cucumber.

Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss. To maximize cucumber’s health benefits, eat the peel, too. Antioxidants are molecules that block oxidation, a chemical reaction that forms highly reactive atoms

Health benefits of garlic.

Garlic grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste. However, throughout ancient history, people widely used for its health and medicinal properties. There is documented evidence of its use by many major civilizations. Including

Golden needle mushroom recipe, lose weight

Golden needle mushroom recipe, lose weight, have a good shape, no rest We have a healthystyle gift prepared for you as a “weight loss formula” that is easy to work with and really works. …Try holding your father’s hand, holding your mother’s arm (or motivating yourself) and

“Raw sprouts” and the dangers that you should be aware

Bean sprouts are vegetables found in many Thai dishes. Whether it is a vegetable side dish of noodles, pad Thai, fried clams, papaya salad, or even stir-fried bean sprouts that change from a side dish to a main menu. Although bean sprouts are often in the diet we